We are two moms with a passion for wellness + fitness. We believe with the proper care and nutrition, our bodies are powerful, self-healing and can do anything! Together, we found a shared passion for in-door cycling and through our journey and love for spin we decided to open The Spin Club + McDonough.
Our vision for The Spin Club is to spread the love of getting fit, while building community through spin, specifically for those who have the desire to be the best version of themselves. It is never to late too begin your journey and we are passionate and truly want others to see the mind-body transformation that takes place when we all set out together on the ride of our lives!
KEEP IN MIND
PRACTICE MAKES PERMANENT
CONSISTENT ACTION CREATES CONSISTENT RESULTS.
YOU CAN DO THIS!
MAKE THE MOST OF YOUR TIME
YOU DON'T NEED MORE TIME IN YOUR DAY, YOU NEED TO DECIDE WHAT IS MOST IMPORTANT.
MAKE YOU ARE PRIORITY!
RESULTS THAT LAST
LOOK BACK AT WHERE YOU CAME FROM AND LET YOURSELF BE PROUD OF YOUR PROGRESS.
YOU ARE KILLING IT!