NUTRITION

WHAT IS A REGISTERED DIETITIAN NUTRITIONIST?

A food and nutrition expert who has met many academic and professional requirements including: earned a Bachelor's Degree with approved coursework, completed 1200+ hours of an accredited and supervised practice program, passed a board certified national examination administered by the Commission on Dietetic Registration, and completes continuing professional educational requirements on a regular basis to maintain registration.

WHAT ARE THE BENEFITS OF HAVING ONE?

Some benefits include getting an individualized diet/meal plan, assisting in getting to the root of health issues, teaching you how to prevent diseases, helping you have a better relationship with food,  living a more fulfilled and healthy lifestyle and teaching you to steer clear of crash dieting.

WHAT DO I NEED TO BRING TO MY FIRST APPOINTMENT?

Please bring a copy of your most recent lab work with you.  We also recommend that you start keeping a food journal a week prior to your appointment and bring it with you.  Also, bring a list of all medications and supplements you are currently taking.  Finally, bring a list of your own personal goals to discuss with your dietitian.

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